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Jumping exercises with Gemma Tattersall: Bounces

Jumping exercises with Gemma Tattersall: Bounces

Gemma Tattersall talks us through using bounces as a way to increase elasticity and keep jumping fun

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Jumping exercises with Gemma Tattersall

Jumping exercises with Gemma Tattersall

Gemma Tattersall talks us through exercises to get horses thinking for themselves and getting up in the air over a fence

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Improving your mental performance: Managing arousal levels

Improving your mental performance: Managing arousal levels

In part six of our brain training series, mental performance coach Sally McGinn focuses on managing arousal levels....

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Improving your mental performance: Staying in the present

In part four of our brain training series, mental performance coach Sally McGinn focuses on...

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