Training

Winter riding: Take control

Winter riding: Take control

Top-level coach Maggie Doel BHSI gives us her advice on staying sharp in winter

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Tokyo Olympics: Creating a winning environment

Tokyo Olympics: Creating a winning environment

Discover how the ‘team behind the team’ helped our riders come home with their first Olympic gold medal in nearly half a century

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You ask the questions: Warren Lamperd

You ask the questions: Warren Lamperd

The elite-level coach sits down to talk about his training philosophy, getting the most out of his riders’ performances and still getting in the saddle to compete

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Clockwatching: Ride on time

As every good coach will tell you, watching the clock should be secondary to many other facets of cross country riding, but developing a feel for the correct pace really is a key lesson to learn

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