Tag: Sally McGinn

Take control of your goals

Take control of your goals

Psychologist and former event rider Sally McGinn explains why focusing on the smaller details can make your goals more achievable

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Improving your mental performance: Managing arousal levels

Improving your mental performance: Managing arousal levels

In part six of our brain training series, mental performance coach Sally McGinn focuses on managing arousal levels....

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Improving your mental performance: Staying in the present

Improving your mental performance: Staying in the present

In part four of our brain training series, mental performance coach Sally McGinn focuses on staying in the...

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Improving your mental performance: Self-belief

Improving your mental performance: Self-belief

In part three of our brain training series, mental performance coach Sally McGinn focuses on self-belief. How can...

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Can horses feel what we feel?

Can horses feel what we feel?

In a study published in the journal Current Biology in 2018, researchers from the Mammal Vocal Communication and...

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Improving your mental performance: Routines

Improving your mental performance: Routines

In part two of our brain training series, mental performance coach Sally McGinn focuses on routines. Why are...

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Improving your mental performance: Control the controllables

Improving your mental performance: Control the controllables

In part five of our brain training series, mental performance coach Sally McGinn focuses on controlling the controllables....

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Improving your mental performance: Goals and goal setting

Improving your mental performance: Goals and goal setting

In part one of our brain training series, mental performance coach Sally McGinn focuses on goals and goal...

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