Tag: mental performance
Improving your mental performance: Managing arousal levels
In part six of our brain training series, mental performance coach Sally McGinn focuses on managing arousal levels....
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Improving your mental performance: Staying in the present
In part four of our brain training series, mental performance coach Sally McGinn focuses on staying in the...
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Improving your mental performance: Self-belief
In part three of our brain training series, mental performance coach Sally McGinn focuses on self-belief. How can...
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Improving your mental performance: Routines
In part two of our brain training series, mental performance coach Sally McGinn focuses on routines. Why are...
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Improving your mental performance: Control the controllables
In part five of our brain training series, mental performance coach Sally McGinn focuses on controlling the controllables....
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Improving your mental performance: Goals and goal setting
In part one of our brain training series, mental performance coach Sally McGinn focuses on goals and goal...
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