Tag: mental health

Winter riding: Get your schedule right
Remind yourself of your goals to determine what you do with your horse in the off-season, advises equine vet Peter Milligan
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Mental health: A little help from our friends
Being involved in eventing is about much more than just physical fitness; it can have a positive impact on mental wellbeing too
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How eventing benefits mental health
Whether you're a rider or not, we take a look at the many ways in which eventing can improve mental wellbeing
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Eventing boosts mental health
Mental performance coach Sally McGinn explores why eventing is so good for us
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Equine mental health
Stress is a natural physical reaction, often in response to events that threaten or upset us. It is...
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