Tag: fitness
Get in shape: The perfect fit
Getting in the best shape to ride your horse can be easier said than done, but can make a huge difference to performance. We introduce three riders to an equestrian fitness guru to help them achieve more
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The fitness benefits of horse riding
We took a look at Fitbit data from BE Head Office staff to see what exercise and fitness benefits eventing brings
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Make the most of winter training
Some of our BE Accredited Coaches share their top training tips to help you make the most of the break in the competition season
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How to beat the winter blues
Sport psychology expert Nikki Heath offers advice on how to maintain motivation and performance during the coldest, darkest season
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How to help your horse recover after exercise
A lot of our attention is focused on our horse's preparation for the event, but how much consideration do we give their recovery?
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