Tag: fitness

The fitness benefits of horse riding

The fitness benefits of horse riding

We took a look at Fitbit data from BE Head Office staff to see what exercise and fitness benefits eventing brings

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Make the most of winter training

Make the most of winter training

Some of our BE Accredited Coaches share their top training tips to help you make the most of the break in the competition season

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How to beat the winter blues

How to beat the winter blues

Sport psychology expert Nikki Heath offers advice on how to maintain motivation and performance during the coldest, darkest season

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How to help your horse recover after exercise

How to help your horse recover after exercise

A lot of our attention is focused on our horse's preparation for the event, but how much consideration do we give their recovery?

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